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insights on communication skills

Insights on Communication Skills and Relationship Building

Bridget Beirne

Recent Posts

Simple Activities to Boost Your Emotional Intelligence Skills

Posted by Bridget Beirne

April 21, 2017

emotional-intelligence-skills.png 

When I get frustrated or overwhelmed at work, I describe it as "my brain going fuzzy". It feels as if my gray matter is sending a message that it's officially checking out. I find it hard to concentrate. I can get stuck in an ever-expanding loop of negative mental talk, and an inability to walk away from the progress of thought. 

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Topics: Emotional Intelligence

What is Professional Presence? 3 Essential Thoughts

Posted by Bridget Beirne

March 17, 2017

 

For professional actors, it's common to hear the idea of "stage presence" discussed with awe: "She has such amazing stage presence!" "His presence just dominated that scene." No doubt, if you've ever discussed a performance by one of your favorite actors (stage or screen), you've commented on their presence. 

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Topics: Professional Presence

Communication Skills Round-Up: Best of the OC Blog, 2016

Posted by Bridget Beirne

December 20, 2016

Wondering what was most popular on the blog this year? Take a look at five top performers:

Spring is in the Air! The Official Conference Speaker's Toolkit
Ovation President Kerri Garbis tells you the "must haves" for conference presentations.

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Topics: Business Communication Skills

How to Conduct Your Own Emotional Intelligence "Year in Review"

Posted by Bridget Beirne

December 3, 2016

If you've been working to develop your emotional intelligence skills, you know it's an ongoing effort. As with other soft skills, the process of improvement doesn't happen overnight. To truly improve your emotional intelligence requires not only action, but reflection.

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Topics: Emotional Intelligence

6 More Outside-the-Box Creative Presentation Ideas

Posted by Bridget Beirne

November 17, 2016

The phrase "outside the box" has come by its jargon status honestly. We're often striving to change our perspective, and try something new or more creative. We use this phrase to remind us to break out, because often we don't realize we're in the box at all.

Deep, right?
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Topics: Presentations, Presentation Skills Training